To get in shape, you’ll need to be consistent.

To be consistent, you’ll need help.

As a qualified and accredited trainer since 2009, I’ve been getting people all over the world fit, one body at a time. Whether you want to lose a few pounds or bulk up in muscle, contact me today and get started!

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How Can SW Fitness Help?

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have developed my training regime by working with a variety of people, and always love adapting my program to new clients.


Current Fitness Solutions

Options For Everyone!

As a certified trainer, I offer a wide range of fitness services and training styles. Choose from a wide array of existing training options or design your own. If you can’t find the service you’re looking for, contact me today.


Look Good, Feel Good - Workout Anywhere With A Personalized Plan


Better Together - Over 1500+ Live Virtual Classes Per Week

Image by Brooke Lark

Whole - Person Personalized Nutrition Coaching


I recommend Trainer Semaj the nutrition plans are easy to follow. I have lost of total of 15lbs since training with Semaj. He also has a workout application that provides you with daily exercises. Semaj is truly a great coach, trainer, and mentor. Also, check him out at Camp Gladiator. I promise you will not be disappointed. Super excited to continue training with him in 2021

Tahir Cowens, GA

You have really helped me come to a better relationship with food and listening to my body. I think besides the exercise part, that was one of the biggest issues. I eat slower, I stop when I have reach almost full. I am drinking more water, this has helped a lot.

Alexis McGarvey, GA